Seeking Support in Your Mental Health Journey?

Emergency and Crisis Assistance

If you or someone you know is in immediate need, please refer to the resources below. Reach out — you are never alone.

Emergency Services:

For Immediate Emergencies: Dial 911

Crisis and Support Hotlines:

• Suicide & Crisis Lifeline: Call or text 988
• National Domestic Violence Hotline: 1-800-799-7233
• Crisis Text Line: Text 'DESERVE' to 741-741
• Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
• Planned Parenthood Hotline: 1-800-230-PLAN (7526)
• American Association of Poison Control Centers: 1-800-222-1222
• National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
• National Crisis Line - Anorexia and Bulimia: 1-800-233-4357
• LGBT Hotline: 1-888-843-4564
• TREVOR Crisis Hotline: 1-866-488-7386
• AIDS Crisis Line: 1-800-221-7044
• Veterans Crisis Line: www.veteranscrisisline.net
• TransLifeline: www.translifeline.org - 877-565-8860

You're never alone, these helplines are here to help you 24/7.

Community Resources:

• Essential Local and Community Services: Dial 211 or visit www.211.org

Engage with a range of local and national services tailored to support your mental wellbeing.