Healing may not be linear, but therapy is the compass that guides us through the darkest corners of our trauma.

Brené Brown

pothos health

Meet Your Dedicated Mental Health Professionals

At Pothos Health, our small but mighty team of caring professionals is dedicated to providing the highest quality mental health services in Dallas.

Kayla Meyer, LCSW smiling, a compassionate mental health clinician at Pothos Health

Kayla Meyer, LCSW

Co Founder & Lead Clinician

Accepting New Clients

Serving: Texas, Florida, & Oklahoma

Michela Giordano Castro, dedicated therapist focusing on Relationship Therapy, Mindfulness, and Internal Family Systems at Pothos Health

Michela Giordano Castro

Licensed Therapist

Accepting New Clients

Accepts Insurance

Serving: Texas

Jackie Drake, the friendly practice manager at Pothos Health

Jackie Drake

Practice Manager

Transform Your Life with Professional Therapy Services

Transform your life and achieve your mental health goals with our specialized therapy services. Our expert trauma therapists offer personalized and compassionate support for individuals and couples struggling with personal issues or relationship challenges. Get started on your journey towards a healthier mind and body today.

Individual Therapy

Engage in a personal therapeutic journey with our skilled clinicians, focusing on your unique experiences, challenges, and goals for personal growth

Relationship Therapy

Strengthen your partnership and resolve conflicts through our specialized relationship therapy, designed to deepen connections and foster understanding.

Dallas Ketamine Assisted Psychotherapy

Introducing our Dallas Ketamine Assisted Psychotherapy, a groundbreaking mental health service designed to facilitate healing in a compassionate setting. By combining the potential of ketamine with therapeutic guidance, we provide a path to wellness tailored to your individual story.

Group Ketamine Therapy

Join our Dallas-exclusive Group Ketamine Therapy sessions and embrace the journey of healing alongside others. Our intimate group settings offer personalized attention within a collective framework, fostering a therapeutic alliance with peers as well as individual growth.

Telemental Health

Benefit from the flexibility, comfort, and convenience of online therapy, irrespective of where you reside in Texas or Florida. Our Telemental Health services ensure high-quality mental health care is always within your reach.

Brainspotting Therapy

Leverage the transformative power of Brainspotting Therapy to tap into your body's natural ability to heal from psychological distress. Our professional therapists in Dallas provide a profound healing experience, focusing on your individual mental and emotional needs.

In case of an emergency or potential danger to yourself or others, refrain from utilizing this site. Instead, turn to these resources for immediate assistance.

Empathetic clinician at Pothos Health discussing therapy options with a client

Our Process at Pothos Health

We understand that seeking mental health treatment can be a significant step. That's why we've streamlined our process to ensure your path to healing is clear and supportive, focusing on addressing the effects of traumatic experiences and their lasting impacts with compassionate care.

Schedule Your Session

With a user-friendly online scheduling system, finding the right time for your therapy session is hassle-free. Select a time that best fits your life, and begin your journey towards healing at your convenience.

Create Your Personal Portal

Your privacy and accessibility are important to us. Set up your personal portal quickly and securely to access essential documents, intake forms, and manage appointments, all in one place.

Embark on Your Healing Journey

Start your therapeutic experience with Pothos Health. Our empathetic clinicians are here to support you as you explore and overcome the challenges of past trauma in a safe and nurturing environment.

Track and Celebrate Progress

Growth is a journey worth celebrating. With regular check-in sessions, we'll help you recognize your progress, re-evaluate goals, and celebrate each milestone in your path to wellness.

Further Exploration on Mental Health Topics

Illustration symbolizing the transformational impact of Ketamine Assisted Therapy

The Benefits of Ketamine Assisted Therapy

An indepth look at how Ketamine Assisted Therapy (KAP) for depression offers hope for overcoming mental health challenges.

Individual Counseling Session at Pothos Health for Life Transitions

Navigating Life Transitions: Strategies for Managing Change

Explore effective strategies for coping with significant life transitions and how therapy can support resilience and growth during these times.

A couple engaged in a warm, constructive conversation during a therapy session

Healing Together: Therapy for Healthy Relationships

Discover how relationship therapy can nourish and strengthen the bond between partners, fostering a more fulfilling and loving connection.

Get access to a bunch of freebies!

Sign up for our monthly newsletter and gain exclusive access to our Wellness Hub, featuring FREE resources for overall wellness, intentional living, and achieving positive goals.

Freebies
Empathetic clinician at Pothos Health discussing therapy options with a male client

Ready to Embrace a Fresh Start?

Reimagine your life with a new perspective. Start your journey of healing and growth with us today, moving towards a brighter, happier future.

Begin Your Journey