What is Obsessive-Compulsive Disorder (OCD)?

Obsessive-Compulsive Disorder (OCD) is characterized by persistent, unwanted thoughts (obsessions) leading to compulsive behaviors performed to reduce anxiety. These obsessions and compulsions can interfere significantly with daily activities and personal relationships, creating distress and feelings of being overwhelmed.


At Pothos Health, our trained therapists adopt evidence-based approaches tailored to your specific needs. We offer OCD treatment in Dallas that includes methods such as Brainspotting and Ketamine-assisted Therapy (KAP) and Exposure and Response Prevention (ERP) designed to confront your fears and reduce distress. Our aim is to provide you with the tools to manage symptoms and reclaim your life from OCD.

Woman staring our of space, pondering, representing OCD tendencies and the importance of tailored treatment
Empathetic clinician at Pothos Health discussing therapy options with a client

How Therapy Can Help With Obsessive-Compulsive Disorder (OCD)

Breaking the OCD Cycle

Regain control over your life by learning to manage and interrupt intrusive obsessions and compulsive behaviors with our specialized OCD therapy.

Improved Daily Functioning

Alleviate the impact of OCD on your personal relationships and daily activities, facilitating a more fulfilling and balanced life.

Reduce Stress and Anxiety

Our Anxiety Therapy can help manage the stress and anxiety that often accompany OCD, helping to bring peace into your life.

Regain Self Confidence

Overcoming OCD can boost your self-esteem and confidence, ushering in a more vibrant and joyful life journey.

Transform Your Life with Professional Therapy Services for Obsessive-Compulsive Disorder (OCD)

Transform your life and achieve your mental health goals with our specialized therapy services. Our expert trauma therapists offer personalized and compassionate support for individuals and couples struggling with personal issues or relationship challenges. Get started on your journey towards a healthier mind and body today.

Individual Therapy

Engage in a personal therapeutic journey with our skilled clinicians, focusing on your unique experiences, challenges, and goals for personal growth

Relationship Therapy

Strengthen your partnership and resolve conflicts through our specialized relationship therapy, designed to deepen connections and foster understanding.

Dallas Ketamine Assisted Psychotherapy

Introducing our Dallas Ketamine Assisted Psychotherapy, a groundbreaking mental health service designed to facilitate healing in a compassionate setting. By combining the potential of ketamine with therapeutic guidance, we provide a path to wellness tailored to your individual story.

Group Ketamine Therapy

Join our Dallas-exclusive Group Ketamine Therapy sessions and embrace the journey of healing alongside others. Our intimate group settings offer personalized attention within a collective framework, fostering a therapeutic alliance with peers as well as individual growth.

Telemental Health

Benefit from the flexibility, comfort, and convenience of online therapy, irrespective of where you reside in Texas or Florida. Our Telemental Health services ensure high-quality mental health care is always within your reach.

Brainspotting Therapy

Leverage the transformative power of Brainspotting Therapy to tap into your body's natural ability to heal from psychological distress. Our professional therapists in Dallas provide a profound healing experience, focusing on your individual mental and emotional needs.

In case of an emergency or potential danger to yourself or others, refrain from utilizing this site. Instead, turn to these resources for immediate assistance.

Other Interventions

Pothos Health proves many highly effective services for many other mental health conditions. Explore how our tailored therapy interventions can support your personal well-being journey.

Empathetic clinician at Pothos Health discussing therapy options with a male client

Ready to Embrace a Fresh Start?

Reimagine your life with a new perspective. Start your journey of healing and growth with us today, moving towards a brighter, happier future.

Begin Your Journey